“I attended Kat's first Rise Yoga retreat at the Mohicans back in November. It was my first retreat in three years and what a way to get back into it. At was a perfect weekend getaway! I knew Kat from my previous studio so I knew I did not want to miss this opportunity. What I love is what Kat's message is about community. The retreat was so well organized and the food was absolutely amazing. Kat really paid attention to every detail to make sure every student had the best possible experience. I am looking forward to the next one!”

- Andrea B.

“Kat has a way of always knowing exactly what I need during her classes, even when I don’t know it myself. She is inspiring, motivating, and empowering in every way. Because of her and the supporting environment she creates, I have learned, laughed, and cried on my mat. I cannot thank her enough for the space she creates, especially during the weekend retreat in the Mohican I attended.”

- Jillian T.

“I can’t speak enough about how Kat has positively influenced and inspired my yoga practice physically- and even more importantly- mentally. She strikes a great balance between pushing you and supporting you, and I always come out of her class feeling better than when I came in.”

– Dominic L.

“I’ve been trying to get started in yoga for literally years but nothing ever seemed to spark it. I tried a lot of different teachers and places but it just never stuck. Kat’s intro class I took changed everything. I’m so interested in yoga- I literally can’t get enough. Kat changed my whole thought of what yoga is and can be. I had a complete paradigm shift and yoga is helping my anxiety so, so, so, much. So... thank you Kat! Thank you so very much!”

– Joe K.

“Kat has a beautiful ability to connect with everyone in class and make us feel special, loved and encouraged- all while kicking our ass, and making us discover how strong or vulnerable we can be! Kat is freaking awesome at what she does! I am blessed to practice with her and appreciate all she has taught me and pushed me to do!”

- Susan E.